Raise has an awesome offer for FREE (yes free!) fitness classes for staff. We have been working closely with the Watford FC Trust to provide free online fitness classes for all staff at West Herts. The following classes commenced in June 2021:
Monday 17.30 – 18.30 HIIT (high-intensity interval training)
Wednesday 12.30 – 13.30 Yoga
Thursday 17.30 – 18.30 Body Sculpt
Click to book HIIT (Monday)
Click to book Yoga (Wednesday)
Click to book Body Sculpt (Thursday)
If you have any questions relating to the classes, please email Alison.Goodchild@watfordfc.com, the Health and Wellbeing Specialist at Watford FC’s Community Sports & Education Trust. The video below may prove useful.