Free Fitness Classes for #TeamWestHerts staff

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Raise has been working closely with the Watford FC Trust to provide free online fitness classes for all staff at West Herts.

The following classes commenced in June 2021:

Monday 17.30  – 18.30 HIIT (high-intensity interval training)

Wednesday  12.30 – 13.30 Yoga

Thursday 17.30 – 18.30 Body Sculpt

If you have any questions relating to the classes, please email, the Health and Wellbeing Specialist at Watford FC’s Community Sports & Education Trust. The video below may prove useful.